Description: A fully revised and updated edition of the program that's sold more than 5.5 million copies worldwide—plus a new chapter addressing shoulder pain Since the McKenzie Method was first developed in the 1960s, millions of people have successfully used it to free themselves from chronic back and neck pain. Now, Robin McKenzie has updated his innovative program and added a new chapter on relieving shoulder pain. In 7 Steps to a Pain-Free Life, you'll learn: · Common causes of lower back, neck pain and shoulder pain · The vital role discs play in back and neck health · Easy exercises that alleviate pain immediately Considered the treatment of choice by health care professionals throughout the world, 7 Steps to a Pain-Free Life will help you find permanent relief from back, neck, and shoulder pain. ROBIN MCKENZIE was an internationally acclaimed physical therapist, who spent 40 years perfecting the McKenzie Method, now the keystone for back and neck care around the world. He died in 2013. CRAIG KUBEY is the author of seven previous books. He lives in Davis, California.
Price: 17.98 USD
Location: East Hanover, New Jersey
End Time: 2024-11-30T11:27:42.000Z
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9780142180693
UPC: 9780142180693
ISBN: 9780142180693
MPN: N/A
Book Title: 7 Steps to a Pain-Free Life: How to Rapidly Reliev
Number of Pages: 246 Pages
Language: English
Publication Name: 7 Steps to a Pain-Free Life : How to Rapidly Relieve Back, Neck, and Shoulder Pain
Publisher: Penguin Publishing Group
Subject: Pain Management, Healing, Otorhinolaryngology, Physical Impairments
Publication Year: 2014
Item Height: 0.7 in
Type: Textbook
Item Weight: 18.8 Oz
Author: Craig Kubey, Robin Mckenzie
Subject Area: Health & Fitness, Medical
Item Length: 9.2 in
Item Width: 7.3 in
Format: Trade Paperback
