Description: Anxiety Rx: A Revolutionary New Prescrip For Anxiety Relief - From The Doctor Who Created It by Dr. Russell Kennedy, MD Brand New Hardcover Genre: obsessive compulsive disorder From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Break the cycle of anxiety with the newly upgraded and expanded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin.Alarm bellsoriginating in the body are what trigger thoseanxious thoughtsthat we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problemat best, they could help manage symptoms, but theyd never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ createdAnxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughtsin the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our body-set. Unraveling the intricate relationship between anxiety, the body, and the mind,Anxiety Rxoffers a profound path toward healing and growth. B
Price: 22.99 USD
Location: Hilton, New York
End Time: 2024-11-08T20:56:15.000Z
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Item Specifics
All returns accepted: ReturnsNotAccepted
Personalize: No
Type: medical
ISBN: 1250365961
Ex Libris: No
Narrative Type: Nonfiction
Personalized: No
Features: Dust Jacket
Original Language: English
Unit Quantity: B
Country/Region of Manufacture: United States
Intended Audience: Adults, Young Adults
Inscribed: No
Book Title: Anxiety RX : a Revolutionary New Prescription for Anxiety Relief--From the Doctor Who Created It
Number of Pages: 432 Pages
Language: English
Publisher: St. Martin's Press
Topic: Personal Growth / General, Anxieties & Phobias, General, Mental Health
Publication Year: 2024
Item Height: 1.3 in
Genre: Self-Help, Psychology
Item Weight: 22 Oz
Item Length: 9.2 in
Author: Russell Kennedy
Item Width: 6.1 in
Format: Hardcover
