Ballet Beautiful : Transform Your Body and Gain the Strength, Grace, and Focu...

Description: Ballet Beautiful : Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer, Paperback by Bowers, Mary Ellen; Portman, Natalie (FRW), ISBN 0738215902, ISBN-13 9780738215907, Brand New, Free shipping in the US The personal trainer to Natalie Portman during her Academy Award-winning performance in Black Swan outlines a transformative approach to reshaping the body that draws on ballet traditions for weight loss, muscle toning and elegant poise. Original.

Price: 20.32 USD

Location: Jessup, Maryland

End Time: 2025-02-02T21:55:46.000Z

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Book Title: Ballet Beautiful : Transform Your Body and Gain the Strength, Grace, and Focus of a Ballet Dancer

Number of Pages: 272 Pages

Language: English

Publisher: Grand Central Publishing

Topic: Training, Exercise, Diet & Nutrition / Nutrition, Reference, General

Publication Year: 2012

Item Height: 0.6 in

Illustrator: Yes

Genre: Sports & Recreation, Health & Fitness

Item Weight: 21.6 Oz

Author: Mary Helen Bowers

Item Length: 9.1 in

Item Width: 7.4 in

Format: Trade Paperback