Harmony of Body and Mind: A Comprehensive Guide to Yoga and Meditation by Hesper

Description: Harmony of Body and Mind by Hesperia Scott Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Dive into the ancient practices that have guided individuals for centuries, unveiling a path towards balance, mindfulness, and holistic well-being Publisher Description "Embark on a profound journey of self-discovery and inner transformation with this enlightening book on yoga and meditation. Dive into the ancient practices that have guided individuals for centuries, unveiling a path towards balance, mindfulness, and holistic well-being. Delve into the principles of yoga, exploring a range of postures, breathwork, and meditation techniques that nurture both body and mind. Gain insights into the art of mindfulness, learning to cultivate presence, manage stress, and find tranquility in the midst of modern challenges. Whether youre a beginner seeking to establish a solid foundation or an experienced practitioner looking to deepen your practice, this book offers valuable guidance for every stage of your journey. Discover how the fusion of movement, breath, and mindfulness can unlock profound states of awareness and awaken your inner potential. Through its insightful teachings and practical exercises, this book serves as a comprehensive guide to integrating yoga and meditation into your daily life, fostering a sense of inner peace, vitality, and connection. Embrace the transformative power of these ancient practices and embark on a path towards greater well-being and self-discovery." Details ISBN 1806221942 ISBN-13 9781806221943 Title Harmony of Body and Mind Author Hesperia Scott Format Paperback Year 2023 Pages 100 Publisher Hesperia Scott GE_Item_ID:144804387; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 29.14 USD

Location: Fairfield, Ohio

End Time: 2025-01-28T06:01:02.000Z

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