Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Meditation For Beginners: The Guide On How To Relax, Destress And Gain Inner Peace With Your Mind And SoulISBN13:9781702916134ISBN10:1702916138Author:Elsworth, Renae K. (Author)Description:Are You Having Difficulties In Your Life? Did Something Bad Just Happen?Big Quarrel With Your Spouse?Just Can't Go To Sleep Every Night?Want A Change In Your Life?Discover Meditation?Beginning Meditation Is One Of The Best Choices You Can Make To Improve Your Life In Every Way Everybody Struggles And Goes Through Difficult Things But Centering Your Mind And Finding Peace In Meditation Can Help You Endure The Book Is Written Without Knowing The Details Of Your Life, But It Will Be Able To Help You Flourish Inside This Book You Will Find: - The Many Benefits Of Meditating, Informed By Science And The Most Cutting-Edge Research - Tips On How To Maintain Focus And Gain More Self-Knowledge Nobody Is Too Easily Distracted Or Bored To Learn How To Excel At Mediation - Strategies For Relaxation And Concentration In Every Activity Meditation Is Not Just For Yoga Anymore - Walking Meditations For When You Want To Explore The Great Outdoors - Body Scan Meditations For Getting Comfortable With Yourself And Learning About Your Own Body - Visualizations To Come To Grips With Your Demons And Bring Yourself Peace - Tools To Develop Compassion For Everyone From Your Worst Enemies To Yourself If You Are Ready To Learn About Meditation And Relaxation, Scroll Up And Click On The Buy Now Button Now Binding:Paperback, PaperbackPublisher:Han Global Trading Pte LtdPublication Date:2020-10-08Weight:0.22 lbsDimensions:0.21'' H x 7.99'' L x 5'' WNumber of Pages:86Language:English
Price: 13.54 USD
Location: USA
End Time: 2024-11-03T22:34:17.000Z
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Author: Elsworth, Renae K. (Author)
Book Title: Meditation For Beginners: The Guide On How To Relax, Destres...
Language: English
Format: Paperback
Publisher: Han Global Trading Pte Ltd
Publication Year: 2020
Item Weight: 0.22 lbs