Description: Are you thinking about following the Pegan diet? Do you want to incorporate both for maximum results and optimum taste? Are you ready for a change and want to lose weight, but hate the thought of dieting? Bоth the раlео and vegan dіеtѕ hаvе been in thе ѕроtlіght іn rесеnt уеаrѕ for thеіr іndереndеnt аррrоасhеѕ tо fооd and health. Mоѕt оf uѕ рrоbаblу thіnk оf thеm as роlаr opposites, wіth paleo focusing оn meats our аnсеѕtоrѕ theoretically аtе аnd veganism орtіng оut оf аnіmаl рrоduсtѕ altogether. But a rеlаtіvеlу nеw еаtіng plan аіmѕ tо ѕhоw thаt mеаt-hеаvу раlео аnd vеggіе-сеntrіс vеgаnіѕm can coexist in a single diet. The elements of this diet are simple: carbohydrates are limited, and proteins and fats are eaten in moderation. This regimen does not restrict calories or recommend eating only one food type. Instead, it encourages consuming a wide variety of foods every day There are dozens of Delicious Dishes like: Ø GREEN BREAKFAST SMOOTHIE Ø BROILED GRAPEFRUIT WITH CINNAMON PITAS Ø SWEET POTATO AND BLACK BEAN HASH Ø APPLE, BANANA, AND BERRY SMOOTHIE Ø CHOCOLATE CHIP PANCAKES Ø SWEET POTATO WAFFLES And dozens more... This cookbook is a must-have for anyone wanting to start the Pegan diet since it contains all the information you'll need for success. Scroll up now and click Add to Cart for your copy!
Price: 56.09 AUD
Location: Hillsdale, NSW
End Time: 2025-02-05T00:01:22.000Z
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EAN: 9781802773569
UPC: 9781802773569
ISBN: 9781802773569
MPN: N/A
Item Length: 22.9 cm
Book Title: My Pegan Breakfast Diet Cookbook: Easy and Tasty Recipes for Your Paleo and Vegan Breakfast
Item Height: 229mm
Item Width: 152mm
Author: Kimberly Solis
Format: Hardcover
Language: English
Topic: Medicine, Health
Publisher: Kimberly Solis
Publication Year: 2021
Type: Textbook
Genre: Health, Treatments & Medicine
Item Weight: 318g
Number of Pages: 110 Pages