Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Overcome Your Sedentary Lifestyle (Black & White): A Practical Guide To Improving Health, Fitness, And Well-Being For Desk Dwellers And Couch PotatoesISBN13:9781519576903ISBN10:1519576900Author:Sharon, Pj (Author)Description:(This is a RePrint) - Is A Sedentary Lifestyle Killing You? Are You Gaining Weight, Developing Neck Pain, Carpal Tunnel Syndrome, Back Problems, Or Other Health Issues That Are Interfering With Your Ability To Achieve Your Goals Or Live Life To The Fullest? Sedentary Lifestyle Syndrome (Sls) (Tm) Is One Of The Fastest Growing Health Care Crises Of Our Time In This Digital Age Of Techno-Overload, Where Most Of Our Waking Hours Are Spent Sitting, Or Otherwise Connected To Some Device, We Are Quickly Realizing The Negative Effects If You Can Answer Yes To The Following Questions, You May Be Suffering From Sls - Do You Sit For At Least 6-8 Hours Per Day Without Adequate Breaks? - Have You Gained Significant Weight From Lack Of Exercise And Poor Nutrition? - Do You Suffer From Headaches, Fatigue, Listlessness, And Lack Of Motivation? - Have You Been Diagnosed With One Or More Health Issues Aggravated By Prolonged Sitting And Lack Of Movement? (I E : Obesity, Depression, Heart Disease, Diabetes, Metabolic Syndrome) Overcome Your Sedentary Lifestyle Is The Practical Guide You Need Author And Holistic Health Care Professional, Pj Sharon, Includes Tips To Keep You Healthy-Even If Sitting Is In Your Job Description Ms Sharon Offers Easy To Implement Solutions For Proper Work Station Set-Up, Exercises For Injury Prevention And Treatment, And A Practical Plan For Self-Care Success-Whether You're Perched On The Couch, Or On The Way To Fulfilling Your Dreams Isn't It Time For You To Stand Up For Your Life? Also Available In Full Color Print Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2015-11-27Weight:0.85 lbsDimensions:0.4'' H x 10'' L x 7.99'' WNumber of Pages:188Language:English
Price: 17.23 USD
Location: USA
End Time: 2024-10-23T11:25:02.000Z
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Item must be returned within: 30 Days
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Book Title: Overcome Your Sedentary Lifestyle (Black and White) : A Practical Guide to Improving Health, Fitness, and Well-Being for Desk Dwellers and Couch Potatoes
Number of Pages: 186 Pages
Language: English
Publisher: CreateSpace
Item Height: 0.4 in
Topic: Work-Related Health
Publication Year: 2015
Genre: Health & Fitness
Item Weight: 17 Oz
Item Length: 10 in
Author: P. J. Sharon
Item Width: 8 in
Format: Trade Paperback
