Rhythms for Life Planner and Journal: 90 Days to Peace and Purpose by Rebekah Ly

Description: Rhythms for Life Planner and Journal by Rebekah Lyons For anyone struggling with stress, anxiety, overcommitment, depression, or exhaustion, heres the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, heres the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes:Morning and evening routine promptsA customizable weekly plan to maintain your emotional, spiritual, and mental healthInviting example activities for each rhythmEncouraging evaluations to help you growBeautiful space for journalingAs you begin this daily practice, youll experience the renewal God offers. The best part Youll live these rhythms for life in your own unique way, at a pace that works for you. This isnt a race, but a rhythm. Transformation happens one small step at a time. Author Biography Rebekah Lyons is a national speaker and bestselling author of You Are Free: Be Who You Already Are and Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning. An old soul with a contemporary, honest voice, Rebekah reveals her own battles to overcome anxiety and depression-and invites others to discover and boldly pursue their God-given purpose. Alongside her husband, Gabe, Rebekah finds joy in raising four children, two of whom have Down syndrome. She wears her heart on her sleeve, a benefit to friends and readers alike. Her work has been featured on Good Morning America, CNN, Huffington Post, The Tennessean, Publishers Weekly, and more. Long Description For anyone who struggles with stress, anxiety, overcommitment, depression, or exhaustion, heres the next right step. The perfect companion to the bestselling Rhythms of Renewal by Rebekah Lyons, this beautiful journaling planner is exactly what you need to build restorative rhythms into your daily routine for a life of health, purpose, and joy. With 90 days of guided direction to help you Rest, Restore, Connect and, Create, this journal invites you to release the things that drain you and rediscover the things that bring you fulfillment and joy. These rhythms offer a few moments each morning to reclaim your day before it claims you. Practical, encouraging, and with step-by-step guidance, the Rhythms for Life Planner and Journal equips you with the tools and habits to keep anxiety and fear at bay and cultivate the life you long for. With inspiring quotes, thoughtful reflection questions, and a beautiful design, this guide will help you take charge of your emotional and mental health by incorporating better habits into your day. Each section includes: Morning and evening routine prompts A customizable weekly plan to maintain your emotional, spiritual, and mental health Inviting example activities for each rhythm Encouraging evaluations to help you grow Beautiful space for journaling As you begin this daily practice, youll experience the renewal God offers. The best part? Youll live these rhythms for life in your own unique way, at a pace that works for you. This isnt a race, but a rhythm. Transformation happens one small step at a time. Details ISBN0310361168 Author Rebekah Lyons Pages 272 Publisher Zondervan Year 2020 ISBN-10 0310361168 ISBN-13 9780310361169 Format Hardcover Imprint Zondervan Subtitle 90 Days to Peace and Purpose Place of Publication Grand Rapids Country of Publication United States Short Title Rhythms for Life Planner and Journal Language English UK Release Date 2020-11-26 Publication Date 2020-11-26 US Release Date 2020-11-26 Narrator Nitin Ganatra Edited by Ismail Khalil Birth 1927 Death 1973 Affiliation Massachusetts Institute of Technology Position journalist Qualifications S. J. Audience General AU Release Date 2021-05-20 NZ Release Date 2021-05-20 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:130867709;

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