Teaching Trauma-Sensitive Yoga A Practical Guide Format: Paperback

Description: A practical, hands-on, experienced-based guide from a military veteran turned yoga teacher

Brendon Abram combines his first-hand experience with PTSD in the field and years of teaching to offer this practical guide to bringing trauma-sensitive yoga to both clinical and studio settings. Drawing on his work with military veterans, first responders, and survivors of domestic and sexual abuse, he emphasizes the importance of respecting the uniqueness of every individual and demonstrates how to use the foundational principles of yoga to create a safe experience. Abram explains that basic principles of yoga bring power to the practice and that breath, mindful movement, focused awareness, and acceptance of present-moment experience form the foundation of any yoga offering.

Price: 15.74 USD

Location: Avenel, New Jersey

End Time: 2024-09-18T16:28:59.000Z

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Narrative Type: book

Type: book

Intended Audience: General/trade

Book Title: Teaching Trauma-Sensitive Yoga : a Practical Guide

Number of Pages: 144 Pages

Language: English

Publisher: North Atlantic Books

Topic: Yoga, Physical Education, Psychopathology / Post-Traumatic Stress Disorder (Ptsd)

Publication Year: 2018

Item Height: 0.4 in

Illustrator: Yes

Genre: Health & Fitness, Education, Psychology

Item Weight: 8.3 Oz

Author: Brendon Abram

Item Length: 8.9 in

Item Width: 6 in

Format: Trade Paperback