The Acid Reflux Solution: A Cookbook and Lifestyle Guide for Healing Heartburn N

Description: The Acid Reflux Solution by Dr. Jorge E. Rodriguez, Susan Wyler Estimated delivery 3-12 business days Format Paperback Condition Brand New Description "The Acid Reflux Solution" is a full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux. Includes more than 100 recipes. Publisher Description A full-color cookbook and health guide for heartburn sufferers that presents lifestyle recommendations, dietary guidelines, and 100 gourmet recipes to alleviate the symptoms of acid reflux.Heal Heartburn and Lose Weight, NaturallyIf you suffer from acid reflux, youre not alone. More than 50 million Americans have GERD, or gastroesophageal reflux disease, and while antacids can be effective for short-term relief, they can also cause dangerous medical conditions if theyre used for more than the recommended fifty days at a time. Luckily, The Acid Reflux Solution offers a simple plan to help you gradually and safely reduce-and eventually eliminate-the need for pills while alleviating your heartburn.In this combination medical guide and cookbook, gastroenterologist Jorge E. Rodriguez, MD, has teamed up with registered dietitian and food writer Susan Wyler to present a three-step program to heal heartburn naturally. This isnt a formal diet plan-no calorie counting required-but youll probably shed some pounds while following The Acid Reflux Solution because these recipes were designed for good health. In fact, Dr. Jorge has not only healed his own heartburn since developing this plan, but he has also lost more than 30 pounds!In step one you make some simple lifestyle modifications, like raising the head of your bed, loosening your belt, and eating less but more often. These are easily achievable goals that you can start working on today. In step two, you start eating to avoid reflux. With 100 high-fiber, low-fat, portion-controlled recipes to choose from, this step is the most delicious-and surprising. The list of foods that actually trigger acid reflux is smaller than you might think, which means you can enjoy meals that you probably thought were off limits, like Cuban Black Bean Soup, Grass-Fed Beef and Portobello Blue Cheese Burgers, Asian Barbecued Chicken, and even Spaghetti and Meatballs.In the final step, you reduce the dosage and frequency of the medications you were taking to control your heartburn because you wont need them anymore. The Acid Reflux Solution combines the latest medical research with reflux-friendly recipes to help you feel great, lose weight, and live heartburn free. Author Biography Jorge E. Rodriguez, MD, is a board-certified intern-ist and gastroenterologist who received his medical degree from the University of Miami. He completed his residency in internal medicine at Tulane Medical School in New Orleans, and his fellowship in gastroenterology at Baylor University Medical Center in Dallas. Dr. Rodriguez has established himself as a leader in HIV treatment and intestinal diseases. He has appeared as an expert medical commentator on CNN News, Good Morning America Health, The Doctors, and The View. He is an MDVIP-affiliated physician and has had an internal medicine practice in Newport Beach, California, since 1988.Susan Wyler, MPH, RD, is a registered dietitian who worked for many years as a cookbook author and food editor, most notably at Food & Wine magazine. Her books include Cooking from a Country Farmhouse, Cooking for a Crowd, and The Swiss Secret to Optimal Health, written with Dr. Thomas Rau. Wyler graduated from the University of North Carolina at Chapel Hill with a masters degree in public health. She also did advanced field work at the prestigious cancer research hospital Institut de Cancerologie Gustave Roussy in France. She lives in Chapel Hill, North Carolina. Details ISBN 1607742276 ISBN-13 9781607742272 Title The Acid Reflux Solution Author Dr. Jorge E. Rodriguez, Susan Wyler Format Paperback Year 2012 Pages 224 Publisher Random House USA Inc GE_Item_ID:157687586; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. 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