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The Sleep Workbook: Easy Strategies to Break the Anxiety-Insomnia Cycle

Description: The Sleep Workbook: Easy Strategies to Break the Anxiety-Insomnia Cycle by Alexandre, Renata May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less

Price: 7.23 USD

Location: Aurora, Illinois

End Time: 2025-01-24T09:38:45.000Z

Shipping Cost: 0 USD

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The Sleep Workbook: Easy Strategies to Break the Anxiety-Insomnia Cycle

Item Specifics

Return shipping will be paid by: Seller

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

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Binding: Paperback

Weight: 0 lbs

Product Group: Book

IsTextBook: No

Book Title: Sleep Workbook : Easy Strategies to Break the Anxiety-Insomnia Cycle

Number of Pages: 134 Pages

Language: English

Publisher: Callisto Publishing LLC

Publication Year: 2020

Item Height: 0.6 in

Topic: Psychopathology / Anxieties & Phobias, Movements / Cognitive Behavioral Therapy (Cbt), General, Sleep & Sleep Disorders

Genre: Health & Fitness, Self-Help, Psychology

Item Weight: 12 Oz

Author: Renata Alexandre

Item Length: 8.8 in

Item Width: 7.2 in

Format: Trade Paperback

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