Yoga Tune Up With Jill Miller At Home Program: Level 3 Month 5 DVD VIDEO fitness

Description: STOCK PHOTOS ONLY YOGA TUNE UP WITH JILL MILLER: AT HOME PROGRAM: LEVEL 3 MONTH 5 The Yoga Tune Ups At Home Level 3 Program accelerates your body through 6 months of innovative challenges. Level 3 requests penetrating focus from your mind to meet the intensity of the poses and practices. Your body will be excavated from the inside out, overturning old physical habits and refreshing your movement patterns so that your postures continue to improve — whether on the mat or moving through your day. Month by month, these sequences urge your body to refine your poses, and your mind, in order to deepen your awareness. Your strength and suppleness will quickly build, while your mind harnesses new levels of relaxation. Recommended Props (not included) Yoga Mat 2 Yoga Blocks 1 Strap 1 Blanket About Yoga Tune Up® Yoga Tune Ups is fitness therapy for everyday living. This whole body health and fitness system combines Yoga, Calisthenics, and Body Therapy in a way that heals damaged muscle tissue, increases overall strength, and bolsters the immune system. Its restorative techniques create balance and flexibility in the body, while helping to relieve pain, improve coordination, and reduce stress. Yoga Tune Ups brings a practical Yoga philosophy into the nuts and bolts of healthy movement, challenging the body from every conceivable angle until breakthroughs occur — literally changing the nature of the tissues in the area being addressed. For DVD Player (North American NTSC) ITEM IS: NEW, SEALED - DVD IN BOX WHAT YOU GET: This auction is for the original media, and includes only the media (ie. CD, DVD ...) UNLESS specifically stated above and/or in the title. If more than just the media is included, it will state which items are (ie. artwork, case, etc ). Items that come in a sleeve refer to a generic CD sleeve (typically white) and will be sent with shipping protection to avoid damage during transit. If available, we will also send the front and/or back CD inserts if in stock. If these are important to you, please message us to verify we have them available to send. Please do not assume items are included other than what's stated. Again, ask questions PRIOR to purchasing if you have any concerns. IMAGES: All images/pictures are stock photos and are for reference only, mainly to show the type of music you will be getting. Please read "WHAT YOU GET" for what is included with the media. SHIPPING: We typically ship all items out within 2-4 business days after payment is received. In regards to the stated shipping and handling, remember that these costs include more than just postage. We combine shipping and handling, with each additional item after the first just $2 more. Message us for an invoice if Ebay doesn't automatically adjust it. International buyers not shipping to an address within the U.S. can expect their orders to take anywhere from 5 days to 4 weeks to be received, depending on how fast/well USPS is moving. Additionally, international orders typically have to go through governmental customs, which can delay the arrival process. Import duties, taxes, and charges are not included in the item price or shipping cost. These charges are the buyer's responsibility. Please check with your country's customs office to determine what these additional costs will be prior to bidding or buying. Customs fees are normally charged by the shipping company or collected when you pick the item up. These fees are not additional shipping charges.

Price: 28.99 USD

Location: Bloomfield, IN

End Time: 2024-12-23T00:25:22.000Z

Shipping Cost: 5.49 USD